POP is offering our community a timely reminder for everyone 65 or over, and maybe your POParents, too. 2015’s Medicare Open Enrollment begins this Thursday, October 15th and runs through Tuesday, December 7th. During this time, you may choose to switch prescription drug plans and other plans you are on.
It seems it’s back to “an apple a day keeps the doctor away” … That’s what we all heard when we were kids. And the benefits of apples seem undisputed over time. Now the scientists are telling us that eating them — and berries, citrus and some other fruits and
If you’re stuck, frustrated with how you’re managing your aging parents as well as your own life, kids, spouse and job, but know there must be “answers” somewhere, there’s someone who CAN help you: a Certified POP Family Coach! Maybe YOU could use help with one or more of these
For some fortunate enough to be aging in good health, spending much time with loved ones close, avoiding financial burdens and comforted with a spiritual sense of living/dying, the older years really can be golden! For others, aging sometimes results in the loss of independence and the ability to fully
Traveling together with an elderly parent can be a great bonding experience. You will create memories that will last a lifetime. Whether this is the first time you are traveling together or you are experienced travelers here are some things to keep in mind when traveling. 1. Be knowledgeable about
Brainhealth.gov offers valuable resources and information for keeping your brain healthy and sharp. “The Administration for Community Living has partnered with the National Institutes for Health, the Centers for Disease Control and Prevention, and leading research groups to offer you valuable brain health resources.” We encourage you to visit Brainhealth.gov
It’s fascinating to see how other countries and cultures are managing their challenges with dementia. Worldwide it is estimated that globally we will need to spend at least $1 Trillion USD annually by 2018! In the Netherlands, one fascinating way they’re responding is by setting up towns built for dementia
We all want to be remembered. How do YOU want to be remembered? Have you considered what YOU’d want to leave behind for your children, grandchildren, your community and friends to remember you by? Here are 5 ways to leave a bit of your mark on the world or help
100-year-old Don Pellman set his 5th age group world-record last Sunday at the San Diego Senior Olympics. This is a great example of how age should not get in the way of our goals and aspirations. What is it that you have been wanting to accomplish? How are you letting
At age 59, Janice McClintock is . Although she had a desire since childhood to be a teacher, Janice waited until her kids were grown and took the time to care for her aging parents before pursuing her dream of becoming a teacher. Whether you’re waiting too switch careers until