WORLD GRATITUDE DAY: Expressing Gratitude Can Positively Change Your Brain! Yes, Your Brain!
Who me? Now? Be grateful with all this going on? Grateful – hmmm. Maybe those thoughts crossed your mind when you saw this headline. Or maybe you thought: is there really a need for an international day to be grateful? Well, maybe the answer is a loud: “you betcha,” that
Exciting Discounts and Announcements for Parenting Our Parents
I am thrilled to share that my book, “Parenting Our Parents: Transforming the Challenge into a Journey of Love” has been so well-received that the publisher has decided to release it in paperback this Fall! In the book, you will learn how you can: read the signs your parents need
Registration for Our FREE Live Webinar on “The Importance of Caregiver Support Groups” is Now Open!
Please join me on Wednesday, August 17th for a free Caregiver Chat on “The Importance of Caregiver Support Groups.” Dr. Lakelyn Hogan Eichenberger, Home Instead gerontologist and caregiving advocate, HFC’s Alexandra Villano and support group member Rayna Katz, will join me as we discuss: How meaningful connections are formed among
12 Books and Movies About Caregiving
Life is stranger than fiction, they say. And there are lessons we can learn from both life and fiction. I came across this article and thought to share it with you, our POP community, since it offers a listing of books and movies about the variety of huge challenges the
Finding Relativity – and Happiness – In Our Lives
A recent posting to my Facebook page by a friend was intended to remind readers, including me, that instead of complaining about gas prices going up, we had a choice: to be grateful. Huh? Yes, the post noted, we can be grateful that we “aren’t sitting on a concrete floor
A Brisk Walk Each Day Slashes Your Risk of Developing Alzheimer’s by One Third
Friends, All evidence is pointing towards how we can take action in order to prevent the impact of aging and specifically of developing Alzheimer’s. There are a simple series of things to do early on in life but even later on. One of the keys is to keep physically fit.
The Best Decades are our 60’s and 70’s, According to Science!
At age 60, an extensive study says: you reach the top of your potential and this continues into your 80s! That tells us intelligent folks that it’s time to rethink aging as an inevitable decline and properly envision it as a glorious gateway to our best possible years. An
Robotic Pets Have Actually Boosted Mood, Behavior and Cognition in Dementia Patients!
Individuals with dementia often experience behavioral and psychological symptoms such as depression, aggression and anxiety. Although these symptoms are generally treated with antipsychotics, antidepressants and benzodiazepines, those pharmaceuticals may have significant undesired “side effects.” Pet therapy is increasingly becoming known to be a cost effective and helpful therapeutic intervention