Who me? Now? Be grateful with all this going on? Grateful – hmmm. Maybe those thoughts crossed your mind when you saw this headline. Or maybe you thought: is there really a need for an international day to be grateful? Well, maybe the answer is a loud: “you betcha,” that
I am thrilled to share that my book, “Parenting Our Parents: Transforming the Challenge into a Journey of Love” has been so well-received that the publisher has decided to release it in paperback this Fall! In the book, you will learn how you can: read the signs your parents need
Please join me on Wednesday, August 17th for a free Caregiver Chat on “The Importance of Caregiver Support Groups.” Dr. Lakelyn Hogan Eichenberger, Home Instead gerontologist and caregiving advocate, HFC’s Alexandra Villano and support group member Rayna Katz, will join me as we discuss: How meaningful connections are formed among
Life is stranger than fiction, they say. And there are lessons we can learn from both life and fiction. I came across this article and thought to share it with you, our POP community, since it offers a listing of books and movies about the variety of huge challenges the
A recent posting to my Facebook page by a friend was intended to remind readers, including me, that instead of complaining about gas prices going up, we had a choice: to be grateful. Huh? Yes, the post noted, we can be grateful that we “aren’t sitting on a concrete floor
Friends, All evidence is pointing towards how we can take action in order to prevent the impact of aging and specifically of developing Alzheimer’s. There are a simple series of things to do early on in life but even later on. One of the keys is to keep physically fit.
At age 60, an extensive study says: you reach the top of your potential and this continues into your 80s! That tells us intelligent folks that it’s time to rethink aging as an inevitable decline and properly envision it as a glorious gateway to our best possible years. An
Individuals with dementia often experience behavioral and psychological symptoms such as depression, aggression and anxiety. Although these symptoms are generally treated with antipsychotics, antidepressants and benzodiazepines, those pharmaceuticals may have significant undesired “side effects.” Pet therapy is increasingly becoming known to be a cost effective and helpful therapeutic intervention
Blue Zones are the five regions of the world that contain the highest percentage of centenarians, those people who live to 100 and beyond. The term was first coined in 2005 by Dan Buettner. These 5 regions are: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and here in
