Friends,

All evidence is pointing towards how we can take action in order to prevent the impact of aging and specifically of developing Alzheimer’s. There are a simple series of things to do early on in life but even later on.

One of the keys is to keep physically fit. And a simple walk can dramatically delay the onset and the impact of one of our biggest concerns as we age – dementia!

Read on. This short article is very direct and instructive.

https://www.the-sun.com/health/4786641/dementia-brisk-walk-slash-alzheimers-risk/