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A Brisk Walk Each Day Slashes Your Risk of Developing Alzheimer’s by One Third

Friends,

All evidence is pointing towards how we can take action in order to prevent the impact of aging and specifically of developing Alzheimer’s. There are a simple series of things to do early on in life but even later on.

One of the keys is to keep physically fit. And a simple walk can dramatically delay the onset and the impact of one of our biggest concerns as we age – dementia!

Read on. This short article is very direct and instructive.

https://www.the-sun.com/health/4786641/dementia-brisk-walk-slash-alzheimers-risk/

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