Blue Zones are the five regions of the world that contain the highest percentage of centenarians, those people who live to 100 and beyond. The term was first coined in 2005 by Dan Buettner. These 5 regions are: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and here in
Like you, I’ve been staying home and my time has been spent “seeing” clients on the phone and via Zoom, FaceTime and Skype. As I listen to them and to my friends, I hear a consistent theme: that living with this pandemic and its impact, many of us are finding ourselves
Although death is inevitable, by addressing certain specific needs, it need not be feared. Generous author and caregiver, Annette Kam, shares what no one wants to think about (but everyone needs to know!) and provides for free her step-by-step guide to all things before, during, and after a loved one’s
We Welcome You to Register for This Free Webinar Tomorrow Offering Practical Tips for Caregiving During COVID!
Renew Talks Health will be presenting a free webinar that will provide attendees practical tips for caregiving during the pandemic hosted by Teepa Snow, an occupational therapist specializing in dementia care, with 40 years of clinical and academic experience and Lee Tuchfarber, CEO, Renew Senior Communities. They will cover topics
As someone who tries to see the positive side of every situation no matter how dire I have to admit that COVID-19 has tested my joyful abilities on some days. I am happy to report that those times pass though and when I am striving for connection that the
Ever thought about things you’d do differently when you’re “old? How old would that be? How mature would you like to become? Article originally published in the New York Times Soon after my 50th birthday, 10 years ago, I started keeping a list of “Things I will do/things I won’t do