During these days of Covid-19 with so much isolation and self-quarantining being required of our beloved seniors, it’s crucial for us to know about, consider and combat the extraordinary health risks associated with loneliness and isolation. Scientists say loneliness can pose as serious a health risk as smoking 15 cigarettes
Are You Re-Examining Your Life While Staying Home? Maybe A Career Change Where You’d Find More Meaning?
Like you, I’ve been staying home and my time has been spent “seeing” clients on the phone and via Zoom, FaceTime and Skype. As I listen to them and to my friends, I hear a consistent theme: that living with this pandemic and its impact, many of us are finding ourselves
To my beloved POP community: What is POParenting? It’s caring with love, patience and useful tools for those loved ones who once cared for us and now need us to help them. What POParenting is NOT: “taking over someone’s life,” being a harsh disciplinarian, issuing orders. None of these
Corona Crisis Making You Anxious? All Alone Now? Or, Everyone Under One Roof? POP Family Coaching Deep Discount!
To my beloved POP community: If you’re reading this, it’s likely you are the middle-aged POParent of someone now deemed “elderly,” or – oh, my! you ARE the “at risk elderly,” even though you and I may still consider ourselves Baby Boomers and might be in fine health. So, my
70% of All Caregivers Over the Age of 70 Die First: Recognizing and Responding to ‘Caregiver Syndrome’
This headline is definitely a heart-stopper and a brain twister. How can that possibly be? “Caregiver Syndrome“ is an increasingly popular way to describe the results of caring for an ill or dying loved one in terms of the impact on the caregiver’s physical health, mental health, and emotional
We here at POP like to remind both our aging community and those POParenting them that healthy aging involves leaning on four legs, like a table. Leg #1: a healthy body; Leg #2: enough money Leg #3: a spiritual base to lean on; Leg #4: a good social life –