Sex and Seniors: The 70-Year Itch

Here’s a very informative article with important research on seniors and our lovemaking. These studies show there is much interest, continuing ability and many benefits for older women and men, especially when they are healthy and partnered. Interestingly senior parents may encounter an obstacle they hadn’t expected: their adult children

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Poor Sleep Linked to Alzheimers

If you’re like the rest of us and have ever “suffered” from a poor night’s sleep, you know it can affect many things including your moods, your eating, your concentration and so much more.   More and more information is surfacing at how sleep is critical to health and even

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