As someone who tries to see the positive side of every situation no matter how dire I have to admit that COVID-19 has tested my joyful abilities on some days. I am happy to report that those times pass though and when I am striving for connection that the
During these days of Covid-19 with so much isolation and self-quarantining being required of our beloved seniors, it’s crucial for us to know about, consider and combat the extraordinary health risks associated with loneliness and isolation. Scientists say loneliness can pose as serious a health risk as smoking 15 cigarettes
We here at POP like to remind both our aging community and those POParenting them that healthy aging involves leaning on four legs, like a table. Leg #1: a healthy body; Leg #2: enough money Leg #3: a spiritual base to lean on; Leg #4: a good social life –
More good news for those of us with “older brains:” remaining active sexually – even with oneself – as minimally as once a week helps our minds stay younger. It also helps our spirit and our bodies to stay engaged with living. Anything you would like to add from your