Hi Grace,

Very sorry to hear what you’re going through.  Try to incorporate as much help as you can from friends and family, your community or church.  Don’t be afraid to ask for help.  The more you accept the situation as it is the less you will stress and worry about it.  What you resist persists.  Please check out our book “Oh My God! We’re Parenting Our Parents” since many have found the tips and articles very useful during this time in their lives.  We also have Certified POP Family Coaches that can help you come up with solutions to help you cope.